Blessed by The Calmness: Breathe 2022

Blessing Be Unto You.

I have been asked what I do I do to be in my Guidance and allow the workings of God to flow through me?

Especially over these past 5 years when there has been a lot of opportunity to be questioning just about every aspect of living.  The simple answer is breath, contemplation and prayer.  Conscious breath calms and focuses me.  Contemplation invites me to sit in the presence of Holiness.  Prayer is every word I speak, it makes me aware of my mind/heart set.

Lately, I have been seeing all of these courses and seminars on the power of breath.  As with everything intention is key.  In my life though it is as simple as knowing that every breath is life.  We can breathe for exercise and some say powerful entryway into Source.  For me, sitting in the intention of being as God is present, in this moment, in this breath, has gotten me through some really tough times. Conscious breathing and contemplation is part of my lifestyle.

Now I use the words: God, Divine, Holiness, Tao.  Use your words for the heart that knows that loving expansiveness exists.  As I have journeyed through stage four, metatastic breast cancer there was only one way that I still live.  The only way forward was to know, to change and to lean into God. Given 1-to-2 years to live, I could not and have not relied on myself.  This journey certainly would not have been as peace filled as it has been without this lifestyle. Breath and contemplation have allowed me to see that which I could not see.  Breath and contemplation opened channels of communications and relationships that have sustained me.

So today, on the Sacred Qi and The Sacredness of Healing Youtube channels there are 6 videos that describe the breaths that I use everyday to fortify, sustain and lift me.  One video per day from December 3rd through December 8th will be released.  The playlist is titled: BREATHE 2022. I did one per day to keep the lengths short, under 20 minutes.  I also hope that you will spend some time with each breath to feel and explore its effects.  The last video on December 7th has a breathing sequence so that you can experience the flow of energy and feel  breathing in a conscious and considered way.

Blessing BE Unto you and yours this holiday season.

Namaste